Episode 3
Wearing Many Hats with Bibi McGill
A regular yoga practice fortified Bibi McGill‘s courage, stamina and devotion as internationally renowned lead guitarist and band leader for Beyonce. She has found great sustenance and healing in yoga, and her joy in teaching is making yoga accessible to anyone who seeks it.
Her down-to-earth, vibrant nature empowers students to claim their own authentic gifts as they deepen their relationship with themselves on the mat. Bibi leads classes and workshops around the world. Through her work with organizations like Street Yoga, Peace in Schools, Wolf Connection and her artist residency with Open Middle School, Bibi spreads the message of healing and wellness to youth. A rocker on a mission to help the world vibrate higher, Bibi has graced the covers of Yoga Journal, About Face, Edge Magazine and Om Times. When she’s not on the mat or stage, Bibi is often connecting with nature in her garden, on a kayak or in the forest with a cup of tea.
Topics
- Bibi’s journey from guitarist to yogi
- Establishing boundaries and practicing your values
- How yoga keeps us emotionally balanced
- The importance of alone time as a spiritual discipline
- Making time to be quiet, alone and in nature
- Ditching dogma and creating your own rules
Resources
- Bibi McGill’s web site. Includes upcoming teachings and events.
- Yoga Journal Q&A with Bibi
Partner
For 40 years, Yoga Journal has been the preeminent authority on yoga and the yoga lifestyle. Through its magazines, web site, and online courses, Yoga Journal engages audiences with insights on poses, breathing, meditation, nutrition, health, trends and more. Now, Yoga Journal takes that on the road with The Live Be Yoga Tour. The six-month road-trip caputres yoga content across the U.S., helping to uncover real dialogue that’s happening in yoga communities both large and small
Giveaway: This week, one lucky listener could win a Hugger Mugger Para Rubber Yoga Mat and an AIM Health U Yoga Journal Course, courtesy of Yoga Journal’s Live Be Yoga Tour. To enter, rate and review this podcast, take a screenshot of your review and share it on your Instagram Stories, and tag us @kellydinardo, @amypearcehayden and @LiveBeYoga.