Join Kelly DiNardo and Amy Pearce-Hayden as they untangle the mindset, habits and practices that can teach us where we are in our mind to create a joyful, meaningful life.
Season 2
In season two, we’ll talk to guests about the yamas and niyamas, yoga’s moral code, and the role it plays in their off-the-mat lives.
Season 2 Preview: Yamas & Niyamas
with Kelly & Amy
Non-Violence
with MC Yogi
Truthfulness
with Dianne Bondy
Non-Stealing
with Michelle C. Johnson
Using our Energey for the Greater Good
with Susanna Barkataki
Letting Go
with Jenn Pastiloff
Cleaning Up Our Inner Toxicity
with Petra Kolber
Happiness
with Mo Gawdat
Discipline
with Kino MacGregor
Self-Study
with Mari Andrew
Faith
with Abby Maslin
Season 1
In season one, we explore what is yoga, what gets in the way and how it impacts our identity, relationships and happiness.
Living with Purpose
with Rod Stryker
Overcoming Obstacles
with Rosie Acosta
Wearing Many Hats
with Bibi McGill
The Yoga of Relationships
with Elena Brower
Happiness
with Michelle Gielan
Meditation
with Sharon Salzberg
Bonus Episode: Guided Meditation with Sharon Salzberg
Rosie Acosta’s Radically Loved Interview with Amy and Kelly
About us
In Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat, Kelly DiNardo and Amy Pearce-Hayden made ancient yoga philosophy as approachable and accessible as the physical practice is today. Now, in the follow up card deck Live Your Yoga, they give you 54 ways to reinvigorate your practice by connecting with the philosophy of the Yoga Sutras in a practical, hands-on way. On the Living It podcast, they take the conversation deeper. In interviews with yoga teachers, meditation experts, wellness pros and creative thinkers, Living It podcast offers listeners inspiration and down-to-earth tools to live with intention and joy.
