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Join Kelly DiNardo and Amy Pearce-Hayden as they untangle the mindset, habits and practices that can teach us where we are in our mind to create a joyful, meaningful life.

Season 2

In season two, we’ll talk to guests about the yamas and niyamas, yoga’s moral code, and the role it plays in their off-the-mat lives.

Season 2 Preview: Yamas & Niyamas
with Kelly & Amy

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Living It Podcast Non-Violence with MC Yogi

Non-Violence
with MC Yogi

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Truthfulness
with Dianne Bondy

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Living It podcast with Michelle C. Johnson

Non-Stealing
with Michelle C. Johnson

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Using Our Energy for the Greater Good with Susanna Barkataki

Using our Energey for the Greater Good
with Susanna Barkataki

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Living It podcast Jennifer Pastiloff

Letting Go
with Jenn Pastiloff

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Cleaning Up Our Inner Toxicity
with Petra Kolber

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Happiness with Mo Gawdat

Happiness
with Mo Gawdat

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Living it podcast with Kino MacGregor

Discipline
with Kino MacGregor

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Self-Study
with Mari Andrew

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Living It podcast Abby Maslin

Faith
with Abby Maslin

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Season 1

In season one, we explore what is yoga, what gets in the way and how it impacts our identity, relationships and happiness.

Living with Purpose
with Rod Stryker

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Overcoming Obstacles
with Rosie Acosta

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Wearing Many Hats
with Bibi McGill

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The Yoga of Relationships
with Elena Brower

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Happiness
with Michelle Gielan

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Meditation
with Sharon Salzberg

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Bonus Episode: Guided Meditation with Sharon Salzberg

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Rosie Acosta’s Radically Loved Interview with Amy and Kelly

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Living the Sutras book

About us

In Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat, Kelly DiNardo and Amy Pearce-Hayden made ancient yoga philosophy as approachable and accessible as the physical practice is today. Now, on Living It podcast, they take the conversation deeper. In interviews with yoga teachers, meditation experts, wellness pros and creative thinkers, Living It podcast offers listeners inspiration and down-to-earth tools to live with intention and joy.

Buy the book