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Join Kelly DiNardo and Amy Pearce-Hayden as they untangle the mindset, habits and practices that can teach us where we are in our mind to create a joyful, meaningful life.

Season 2

In season two, we’ll talk to guests about the yamas and niyamas, yoga’s moral code, and the role it plays in their off-the-mat lives.

Living It Podcast Non-Violence with MC Yogi

Ahimsa
with MC Yogi

Coming soon

Satya
with Dianne Bondy

Coming soon

Asteya
with Michelle C. Johnson

Coming soon

Brahmacharya
with Susanna Barkataki

Coming soon

Aparigraha
with Jenn Pastiloff

Coming soon

Shaucha
with Petra Kolber

Coming soon

Santosha
with Mo Gawdat

Coming soon

Tapas
with Kino MacGregor

Coming soon

Svadhyaya
with Mari Andrew

Coming soon

Ishvara Pranidhana
with Abby Maslin

Coming soon

Season 1

In season one, we explore what is yoga, what gets in the way and how it impacts our identity, relationships and happiness.

Living with Purpose
with Rod Stryker

Listen

Overcoming Obstacles
with Rosie Acosta

Listen

Wearing Many Hats
with Bibi McGill

Listen

The Yoga of Relationships
with Elena Brower

Listen

Happiness
with Michelle Gielan

Listen

Meditation
with Sharon Salzberg

Listen

Bonus Episode: Guided Meditation with Sharon Salzberg

Listen

Rosie Acosta’s Radically Loved Interview with Amy and Kelly

Listen
Living the Sutras book

About us

In Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat, Kelly DiNardo and Amy Pearce-Hayden made ancient yoga philosophy as approachable and accessible as the physical practice is today. Now, on Living It podcast, they take the conversation deeper. In interviews with yoga teachers, meditation experts, wellness pros and creative thinkers, Living It podcast offers listeners inspiration and down-to-earth tools to live with intention and joy.

Buy the book